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Before you jump to Healthy Banana Oat Pancakes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.
Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Your kitchen should be stored with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to healthy banana oat pancakes recipe. To cook healthy banana oat pancakes you need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy Banana Oat Pancakes:
- Prepare 1 of Ripe Banana.
- You need 1/2 cup of Old Fashioned Oats.
- Use 1 of Egg.
- Use 1 pinch of Nutmeg.
- Get 1 pinch of Cinnamon.
- Use 1 pinch of Baking Powder.
Instructions to make Healthy Banana Oat Pancakes:
- Cut ripe banana into chunks and put in blender (I used a Nutribulllet)..
- Add oats and egg and blend until smooth and thick..
- Add cinnamon, nutmeg, and baking powder. Blend until well incorporated..
- Heat sillet over medium high heat. Once warm, spray with non stick cooking spray..
- Pour mixture on skillet to make one big pancake or three smaller pancakes..
- Top with peanut butter, sugar free syrup, greek yogurt, or fruit. ENJOY!.
My healthy banana pancakes are a NUTRITIOUS + delicious way to start your day made with just banana, oats, eggs, a touch of vanilla, and a little butter (or oil of your choice) for cooking. Chances are good that you already have everything you need to make these banana and egg pancakes! Banana Oatmeal Pancakes have become a staple in our home. They start off with hearty rolled oats, Silk Almond Milk, banana, eggs, egg whites, baking powder, salt, and a touch of REAL maple syrup. Mash bananas in a large bowl until smooth.
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