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Before you jump to Kels slow cook beef and tomato casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthful as possible.

When you go to the grocery store, be sensible about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something good. Make sure that what you have at home is healthful. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to kels slow cook beef and tomato casserole recipe. To cook kels slow cook beef and tomato casserole you need 10 ingredients and 1 steps. Here is how you do it.

The ingredients needed to prepare Kels slow cook beef and tomato casserole:

1. Take 1 of diced beef.
2. Provide 2 of red peppers.
3. Provide 2 of onions.
4. Get 2 of tins chopped tomatoes.
5. Get 1/2 of pint of beef stock.
6. Get 1/2 of pint of water.
7. Take 1 of table spoon tomato puree.
8. Provide 1/2 of table spoon of mustard.
9. Provide 1 of splash of Worcestershire sauce.
10. Take 1 pinch of of salt and pepper.

Instructions to make Kels slow cook beef and tomato casserole:

1. Add diced beef,chopped onion and chopped red peppers to casserole dish..in a seperate plastic jug add two tins of tomatoes,tomato puree beef stock ,water,mustard and Worcestershire sauce..mix all up.pour the content's of the jug into casserole dish and mix together,add salt and pepper and slow cook in the oven for 4 hours,stiring occasionally,when ready serve with creamy mash potato.

An easy recipe for Beef Casserole all cooked together in the slow cooker. Delicious and so warming, perfect for an Autumn or Winter evening. It's that time of year to drag out and dust off your slow cooker. Put the flour in a large mixing bowl and season. Toss a third of the beef in flour to coat, shaking off excess.

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