How to Cook Delicious Vegetable and tomatoes stir fried rice

Hello everybody, welcome to my recipe site, looking for the perfect Vegetable and tomatoes stir fried rice recipe? look no further! We provide you only the perfect Vegetable and tomatoes stir fried rice recipe here. We also have wide variety of recipes to try.

Before you jump to Vegetable and tomatoes stir fried rice recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. You will be happy to know that we are going to inform you of a few of the foods that you should be ingesting every day.

You will find that various kinds of berries can be extremely good for your health. The volume of vitamin C that can be found in berries, is one of the principal reasons you need to be eating berries. You will also find that berries have antioxidants which is not just beneficial to your circulatory system but in addition for your basic health as well. You may additionally be aware that antioxidants are also able to help make sure you have healthy cells and it can in addition help to stop the deterioration of your cells.

If you determine that your health is important to you, you ought to take these recommendations to heart. The pre packaged highly processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to vegetable and tomatoes stir fried rice recipe. You can have vegetable and tomatoes stir fried rice using 11 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Vegetable and tomatoes stir fried rice:

1. Prepare of long grain rice.
2. You need of chicken stock.
3. Provide of vegetable oil.
4. Provide of large fresh tomatoes.
5. Prepare of red bell pepper.
6. Get of green bell pepper.
7. Provide of Scotch bonnet pepper.
8. You need of spring onion.
9. Get of large carrot.
10. Provide of knorr cubes.
11. Prepare of Salt.

Instructions to make Vegetable and tomatoes stir fried rice:

1. Cut up your tomatoes, pepper and carrot then set aside..
2. Parboil your rice then set aside..
3. Next, pour your meat stock in the a cooking pot, add more water enough to cook the rice then allow to boil, add stock cube, taste and adjust then add the parboiled rice then cook till dry..
4. Next, heat up the vegetable oil in a sauce pan, add spring onion then saute, add the tomatoes and pepper then fry till dry then add the bell peppers, at this point season with the remaining knorr cube..
5. Lastly add the already boiled rice then stir on low heat for about five minutes, then your rice is ready..

Add the mushrooms and tomatoes and stir until cooked. Pour in beaten egg and stir gently until nearly scrambled over low heat. Add them to the rice mixture and stir to cook completely. Add the cabbage, soy sauce and rice and mix through well. Stir fry over low heat for.

If you find this Vegetable and tomatoes stir fried rice recipe valuable please share it to your friends or family, thank you and good luck.