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Before you jump to Colorful Ozoni Mochi Soup for the New Year recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we have to avoid them. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are several foods that basically can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more of it in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a great protein food source.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to colorful ozoni mochi soup for the new year recipe. You can cook colorful ozoni mochi soup for the new year using 20 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to cook Colorful Ozoni Mochi Soup for the New Year:

1. Use of Chicken thigh meat.
2. Get of cm Burdock root.
3. Use of Cooked bamboo shoots in brine.
4. Use of cm Kintoki Carrot (dark red carrot).
5. You need of cm Lotus root.
6. Use of Shiitake mushrooms.
7. Provide of to 3 cm Kamaboko.
8. You need of Snow peas.
9. Use of ☆Water.
10. Provide of packet ★Bonito flake pack.
11. Use of ★Mirin.
12. Take of ★ Usukuchi soy sauce.
13. You need of ★Sake.
14. Take of to 1 teaspoon ★Powdered dashi stock.
15. Get of ★Salt.
16. Take of Nori seaweed.
17. Get of cm square Yuzu citrus peel.
18. Get of Mitsuba.
19. You need of Temaribu (decorative dried wheat gluten shaped like little balls).
20. Take of Round mochi.

Steps to make Colorful Ozoni Mochi Soup for the New Year:

1. Cut out the COOKPAD logo out of nori seaweed (refer to Steps 9-13)..
2. Slice the carrot into 5 mm, use a flower shaped cookie cutter to cut out the shape. Remove the starchy string from the snow peas, and cut the bamboo into bite sizes. Slice the lotus root to 5 mm..
3. Boil the ingredients from Step 2. It'll be less bothersome if you start boiling ingredients that release the least amount of scum first! Slice the kamaboko to 5 mm..
4. Put the bonito flakes into a clean tea bag. Soak the Temaribu in water..
5. In a pot, add water, thinly sliced burdock root, chicken cut into bite sizes, thinly sliced shiitake mushrooms, and bring to a boil. Add the bonito flake tea bag, and boil for 3 minutes until fragrant..
6. Add the (★) ingredients, bring to a boil again, and turn off the heat..
7. Toast the mochi, put the ingredients and mochi into a soup boil, and pour in the dashi soup. Top the mochi with the cut nori, and yuzu peel (refer to Step 14) and mitsuba..
8. [For a white miso broth] Omit the soy sauce and salt, and add a packet of white miso soup for an easy white miso version!.
9. [Cutting the nori] Prepare scissors and a paper cutter. Cut the logo to the same size as the mochi..
10. Cut the nori 1-2 mm larger than the logo pattern (so it's thick enough to avoid mistakes)..
11. Cut out the inside of the nori circle using a paper cutter, to have a 3-4 mm thick ring (cut like you're making multiple small lines around the circle)..
12. Lay the hat pattern on top of the cut circle, and cut out the shape..
13. Use the paper cutter to cut out a 2-3 mm outline of the hat shape..
14. [How to cut the yuzu peel] Thinly peel the yuzu citrus, cut out a rectangle, and make two lengthwise cuts to make a backwards N. Fold back to make a X. This is called a "broken pine needle.".

During the New Year holiday period, traditionally rice is not cooked, to give a rest to the cook. Instead, dried mochi cakes were used as the carbohydrate. Ozouni (お雑煮 おぞうに), which literally means 'mixed stew', is a soup with mochi cakes in it. Happy New Years everyone, I hope you all had a wonderful holiday! I have so many things planned for this year and just wanted to say thank you to everyone who has Ozoni is traditional Japanese soup that is enjoyed around the New Years.

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