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Before you jump to Hot Boneless Wings and Strips recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that basically can raise your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the better you will feel. Nuts, in addition to improving your mood, can be a super protein source.

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to hot boneless wings and strips recipe. To make hot boneless wings and strips you need 32 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Hot Boneless Wings and Strips:

1. Prepare of Chicken Breasts (boneless and skinless).
2. Use of For The Spice Blend.
3. Take of Paprika.
4. Take of Onion Salt.
5. You need of Sage.
6. Prepare of Garlic Powder.
7. Get of Oregano.
8. You need of Cayenne Pepper.
9. Take of Black Pepper.
10. You need of Marjoram.
11. Prepare of Coriander.
12. Take of Flour.
13. Take of For The Brine.
14. Take of Water.
15. Use of Sea Salt.
16. Prepare of Black Pepper.
17. Take of Ground Ginger.
18. Use of Sugar.
19. Take of Baking Soda.
20. Provide of crushed Chilli Peppers.
21. Get of Paprika.
22. You need of Onion Salt.
23. Prepare of Sage.
24. Provide of Garlic Powder.
25. Get of Oregano.
26. Get of Cayenne Pepper.
27. Get of Black Pepper.
28. Prepare of Marjoram.
29. Take of Dried Basil.
30. Prepare of Wet Ingredients.
31. Provide of egg.
32. Take of Louisiana Hot Sauce.

Instructions to make Hot Boneless Wings and Strips:

1. Combine all ingredients for the brine and bring to a boil. Reduce heat to low and simmer 10 minutes. Allow brine to cool..
2. Cut chicken into Strips or cubes. Add to the brine and mix gently to ensure seasoning coats all chicken. If using wings, poke hole in skin with knife so brine will penetrate into the meat. Refrigerate for 12 to 24 hours..
3. Combine the Spice Blend ingredients in a large container. Mix the egg and hot sauce in a large bowl..
4. Using a collender, drain the chicken but do not rinse..
5. Dredge the chicken in the spice blend, then the hot sauce, and back to the spice blend for a second coating..
6. Allow completed chicken to sit for 20 minutes to become tacky..
7. Deep-fry chicken at 350 °F for the following times. 8 minutes for Strips. 4 minutes for cubes. 5 minutes for wings..
8. Remove cooked chicken to paper towels to remove excess oil..
9. NOTE: This procedure will work with wings also. Just pierce the skin in a few places to allow the brine into the meat better. Brine for 12 hours..

Boneless Bites Crispy, breaded seasoned chicken breast pieces tossed in your choice of sauce. Don't Skip The Dip Add even more great taste with our delicious sauces. For wing-centric restaurants, boneless wings are a way to attract customers who may not like the messiness of wings, which have to be chewed off the bone. "A wing is a wing, and a wing has a bone," said Anita Freedlander, the owner of Rusty's Family Restaurant and Sports Grille in Tucson. Sweet & Spicy Boneless Wings – great for parties or a quick lunch/dinner. Recipe courtesy of Capone's Pub & Grill.

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