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Before you jump to Pork Caldereta recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.

Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to pork caldereta recipe. To make pork caldereta you only need 7 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to cook Pork Caldereta:

1. You need of Pork.
2. Use of small carrot.
3. Prepare of med size potato.
4. Provide of yellow Bell pepper.
5. Provide of Tomato sauce.
6. You need of small can Reno liver spread.
7. You need of Onion and garlic.

Steps to make Pork Caldereta:

1. Stir fry carrot and potato until golden brown then remove. In the same wok stir fry pork until golden brown. Then move it on the side of the work. On the other side saute garlic and onion until fragrant, then mix with the pork,potato and carrot. Add a little water and add liver spread. Cover and simmer unti the pork is tender. When it is done add in bell pepper. Simmer and season to taste..

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