Easy Recipe: Yummy Fried Beef

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Fried Beef

Before you jump to Fried Beef recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

One thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. On this page we shall be going over foods that you need to be eating that can help you stay in good health.

Everybody likes to have dessert after their meals and if you are one of those individuals you may want to think about some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are also necessary for maintaining your health. One desert that I have always liked is orange pieces blended together with shredded coconut and mixed together with a mild honey dressing.

If you determine that your health is important to you, you should take these tips to heart. The pre packaged highly processed foods that you can find in any store is additionally not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to fried beef recipe. You can cook fried beef using 8 ingredients and 14 steps. Here is how you do that.

The ingredients needed to prepare Fried Beef:

  1. Use 3/4 Kg of Beef.
  2. Get 1 of Green pepper.
  3. You need 1 of Onion.
  4. Get 3 of Tomatoes.
  5. You need 2 cubes of Royco.
  6. Get 1/2 of tspn of salt.
  7. Take 1 Bunch of Corriandor leaf.
  8. Provide 2 pieces of garlic.

Steps to make Fried Beef:

  1. Cut and wash your beef using running water.
  2. Transfer into a clean sufuria and boil for 45 minutes…
  3. Cover well and boil untill tender.
  4. Put somewhere to cool.
  5. Transfer the liquid to another bowl….should not be discarded not to lose the nutrients.
  6. Put the beef into the jiko with no liquid.
  7. Add your well chopped onion to the beef mixture.
  8. Add your garlic well crushed,green pepper,Tomatoes..
  9. Cover and simmer for 5minutes…..
  10. Turn well then add the preserved liquid.
  11. Cover to simmer for 20 minutes then add Royco cubes.
  12. Turn for 5minutes then remove.
  13. Add Corriandor leaves as it cools.
  14. Serve with a vegetable and Ugali or any of your choice.

Tender beef strips are quickly stir-fried with crisp and colorful vegetables to make this delicious restaurant-style. How to Cut Beef For Stir-fry. It's easy to identify the long grains of. It's not a beef and broccoli stir-fry without broccoli! If you like yours on the tender side, add more broth as needed and keep it cooking until it's as tender as you like it.

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