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The ingredients needed to cook Mexican Casserole with ground beef in slow cooker:
- Take 1 lb of extra lean ground beef.
- Use 1 of medium onion chopped.
- Take 1 of small green bell pepper chopped.
- Provide 16 ounces of kidney beans, undrained.
- Take 14 1/2 oz of diced tomatoes, undrained.
- Take 8 ounces of tomato sauce.
- Provide 1/4 cup of water (1 ounce).
- Prepare 1 envelope of reduced sodium taco seasoning.
- Provide 1 tablespoon of chili powder.
- You need 1 1/3 cups of instant rice uncooked.
- Use 1 cup of shredded cheddar cheese.
Instructions to make Mexican Casserole with ground beef in slow cooker:
- Brown ground beef and onion in nonstick skillet..
- Combine all ingredients in slow cooker, except rice and cheese..
- Cook on low for 4-8 hours..
- Stir in rice, cover, and cook until tender..
- Sprinkle with cheese..
- Cover and cook until cheese is melted..
Most meats can be added to the slow Ground beef, in most cases, should be browned in advance for best texture and color. If you use ground beef often, consider browning several pounds. I hope you like this low carb taco casserole as much as we did. For more delicious slow cooker recipes, scroll. Beef cooks with the sauce all day, then the casserole is put together and cooked a bit longer.
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