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Before you jump to BBQ wings recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us believe that comfort foods are not good for us and that we should avoid them. At times, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that really can improve your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are great for eating if you want to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to bbq wings recipe. You can have bbq wings using 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook BBQ wings:

1. You need of your favorite bbq sauce.
2. Get of chicken wings. Thoroughly rinsed and hairs removed.
3. Get of olive oil.
4. Take of brine.
5. Get of heaping spoonful of garlic powder.
6. Use of heaping spoonful of seasoned salt.
7. Prepare of heaping spoonful of Chinese 5 spice.
8. Provide of heaping spoonful of sugar.

Instructions to make BBQ wings:

1. Rinse wings and clean. Remove any hairs on the wing. Fill large bowl with cold water and add the “Brine” ingredients. Let sit in refrigerator at least 3 hours or overnight..
2. When ready to grill, pour off water and add olive oil to chicken. Let sit until the refrigerator chill is removed. Grill until juices are clear and add bbq sauce.

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