Easy Recipe: Delicious Hearty Vegan "Chicken" Soup

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Before you jump to Hearty Vegan "Chicken" Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. Some foods actually do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.

Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin you have, the better you will feel. Not only that but nuts, in particular, are a terrific source of protein.

As you can see, you don’t need junk food or foods that are not good for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to hearty vegan "chicken" soup recipe. You can cook hearty vegan "chicken" soup using 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Hearty Vegan "Chicken" Soup:

1. Take 2 Cans of Young Green Jackfruit in Brine.
2. Get 2 Packets of Soup or Stew Seasoning.
3. You need 1 of Onion, diced.
4. Prepare 1 Head of Garlic, crushed.
5. Use 3 of Carrots, cubed.
6. Prepare 4 of Large Potatoes, cubed.
7. Use 2 of Courgette, cubed.
8. Get 1/2 Package of Mushrooms, cubed.
9. Use 1 of Leek, chopped.
10. Prepare 2 Stalks of celery, chopped.
11. You need 2 of Tomatoes, chopped.
12. Prepare of Water to Cover.
13. Take of Oregano.
14. Use of Salt.
15. Take of Pepper.

Steps to make Hearty Vegan "Chicken" Soup:

1. Drain jackfruit. Remove Seeds and cut into chunks..
2. Toss jackfruit with 1 packet of stew seasoning. Roast in the oven until firm..
3. Combine all ingredients except Jackfruit in a large stock pot and enough water just to cover, plus 2-3 inches..
4. Cook on low heat for at least 90mins..
5. Add jackfruit 20 mins before removing pot from heat..
6. .

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