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Before you jump to Mike's Two Way Grilled Chicken Skewers recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Grains can be good for overcoming a terrible mood. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. They help you feel full also which can actually help to better your mood. Feeling famished can really make you feel terrible! The reason these grains can improve your mood is that they are not hard to digest. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to mike's two way grilled chicken skewers recipe. You can have mike's two way grilled chicken skewers using 53 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Mike's Two Way Grilled Chicken Skewers:

1. Get of ● For The Protein.
2. Provide 4 Pounds of Fresh Fat Free Chicken Breasts [brined then cubed].
3. Use of ● For The Brine.
4. Take as needed of Water & Ice.
5. Get 1/2 Cup of Salt.
6. Provide 1/2 Cup of Granulated Sugar.
7. You need 1 tbsp of Granulated Garlic Powder.
8. Provide 1 tbsp of Granulated Onion Powder.
9. Use of ● For The Siriacha Skewers [equal parts sirichas].
10. Take as needed of Siriacha Hot Sauce.
11. Take as needed of Siriacha Garlic Chili Sauce.
12. You need as needed of Fresh Ground Black Pepper.
13. You need 1 tbsp of Dried Cilantro.
14. Get 1 tbsp of Dried Parsley.
15. Provide 1 tbsp of Granulated Onion Powder.
16. You need of ● For The Turkish Scewers.
17. Provide as needed of Garlic Olive Oil [enough to coat chicken].
18. Use 4 Drops of Liquid Smoke [not extract].
19. Prepare 1/2 tsp of Dried Oregano.
20. Provide 1/4 tsp of Dried Dill Weed.
21. Get 1/2 tsp of Dried Chives.
22. Use 1/2 tsp of Fresh Ground Black Pepper.
23. Get 1/2 tsp of Granulated Garlic Powder.
24. Use 1/2 tsp of Granulated Onion Powder.
25. Use 1/2 tsp of Ground Cumin.
26. Provide 1/2 tsp of Dried Italian Seasoning.
27. Prepare 1/2 tsp of Red Pepper Flakes.
28. Prepare 1 tbsp of Dried Cilantro.
29. Take 1 tbsp of Dried Parsley.
30. Prepare 1/2 tsp of Paprika.
31. Provide of ● For The Breads [olive oil coated & grilled].
32. Use as needed of 6" Pita Bread.
33. Prepare as needed of 6" Garlic Naan Bread.
34. Provide as needed of 6" Flour Tortillas.
35. Provide of ● For The Vegetable Scewers & Bread Toppings [as needed].
36. Provide of Firm Tomatoes [sliced & halved – for your bread].
37. Provide of Thin 6" Cucumber Spears [for your bread topping].
38. Prepare of Fine Shreadded Lettuce [for your bread topping].
39. You need of Red Onions [chop in 1" squares].
40. Get of White Onions [chop in 1" squares].
41. Prepare of Bell Peppers [chop in 1" squares].
42. Use of Black Olives [for the bread topping].
43. You need of Brown Or White Mushrooms [for bread topping].
44. Provide of Lemon Wedges.
45. Provide of Green Onions [thin lengths for your bread topping].
46. You need of Fresh Cilantro Leaves [for your bread topping].
47. You need Leaves of Fresh Cilantro [for you bread topping].
48. You need Leaves of Fresh Parsley [for your bread topping].
49. Use of ● For The Sides/Options [as needed].
50. Prepare of Siricha Sauces [hot and garlic].
51. Take of Garlic Olive Oil.
52. Provide of Tatziki [see my detailed recipe or easy recipe under my profile].
53. Use of Sour Cream.

Steps to make Mike's Two Way Grilled Chicken Skewers:

1. Brine four one pound fat free chicken breasts in 35° ice water..
2. Add 1/2 cup salt, 1/2 cup sugar 1 tbsp granulated garlic and 1 tbsp granulated onion for 2 hours..
3. Cut breasts into 1.5" even cubes for even grilling..
4. Separate chicken cubes evenly in to two large Ziplock bags and season. Marinate both for 1 hour or longer. Reserve any oils and Siriacha Chili mixtures for grilling/coating later..
5. Siriacha Hot Chili Sauce and Siriacha Chili Garlic Sauce pictured..
6. Chop all desired vegetables..
7. Soak wooden skewers in water for 5 minutes. Or, you can use metal skewers. Thread chicken on skewers with a 2.5" onion slice in between each chicken cube for flavor and even grilling..
8. Grill for 7 to 10 minutes [or until juices run clear] and make sure you get a good char on each. Don't over grill tho. Coat with reserved Siriachas and Garlic olive oil as they grill. Know that the Siriacha Skewers will be much hotter with the additional sauce at finish..
9. Feel free to grill your vegetables as well for 7 to 10 minutes on indirect heat. Just lightly coat with olive oil and listed seasonings if so..
10. Grill breads until charred. Just coat lightly with olive oil before..
11. Wrap chicken up in 6"Naan or 6" flour tortillas..
12. Serve on grilled Naan bread or flour tortillas. Construct with the vegetables you and your guests desire. Enjoy! Especially with ice cold beers in thick frosty mugs!.

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