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Before you jump to Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to think that comfort foods are not good and must be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Nuts, in addition to elevating your mood, can be a super protein source.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to mike's bbq chicken & bbq pulled pork sandwiches + sides recipe. You can have mike's bbq chicken & bbq pulled pork sandwiches + sides using 39 ingredients and 22 steps. Here is how you do that.
The ingredients needed to prepare Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides:
- Take of ● For The Chicken & Brine.
- Provide 6 of LG Boneless Chicken Breasts.
- Take 1 tbsp of Granulated Garlic Powder.
- Use 1 tbsp of Granulated Onion Powder.
- Provide 1/2 tbsp of Cracked Black Pepper.
- You need 1/2 Cup of Sugar.
- Prepare 1/2 Cup of Salt.
- Get as needed of Oil [to be added after brine is complete].
- Take 2 of LG Ziplock Bags.
- Take of ● For The BBQ Sauce.
- Get 4 Bottles of Sweet Baby Ray's BBQ Sauce [reserve some for sandwich toppers].
- Take of ● For The Corn On The Cob.
- Use as needed of Water.
- Provide 12 of LG Ears Corn [shucked – boil 6 ears at a time].
- Prepare 1 Cup of Whole Milk.
- Use 1 Cube of Butter.
- Get of ● For The Spicy Pulled Beef Or Pork.
- You need 1 (3 Pound) of Beef Or Pork Shoulder Roast [your choice].
- Take 1 of Medium Green Bell Pepper [chopped].
- Prepare 4 of Garlic Cloves [smashed & fine minced].
- You need 1 of LG Vidalia Onion [chopped].
- Use 3 (14 oz) of Cans Beef Stock.
- Take 2 of LG Jalapeños [minced].
- Use 4 Drops of Liquid Smoke.
- Take of ● For The Additions & Garnishments.
- Provide 12 of LG Quality Buns [+ melted butter if choosing to grill or pan sear].
- Use as needed of Smoked Mozzarella Slices.
- Prepare as needed of Red Onions [thin sliced].
- Provide as needed of Dill Pickle Slices.
- Prepare as needed of Tomato Slices.
- Get as needed of Cole Slaw.
- Provide as needed of Lettuce.
- Use of ● For The BBQ Baked Beans.
- Take 2 (1 Pound) of Cans Pinto Beans.
- Get 1/2 Cup of White Onions [minced].
- Use 1/4 Cup of Green Bell Peppers [minced].
- Get 4 tbsp of Sweet Baby Ray's BBQ Sauce.
- You need 1/4 Cup of Brown Sugar [or more to taste].
- Take 1 tbsp of Yellow Mustard.
Instructions to make Mike's BBQ Chicken & BBQ Pulled Pork Sandwiches + Sides:
- Begin your roast by searing it on high in a slight amount of oil on all sides until browned..
- Add everything in the roast section and cover tightly. Simmer for 2 hours or until it's easily shredded apart with forks. Flip roast occasionally..
- Rinse your chicken breasts and pat dry. Create your brine by adding everything in the brine section in 2 cups hot water. Mix until fully dissolved and cooled. Add ice and ice water and cooled brine together in a gallon sized Ziplock Bag. Add chicken. Place in fridge for 1+ hours. Massage and turn bag occasionally..
- Pull your chicken and 2 by 2 – add to your second clean Ziplock Bag. With a heavy mallet – beat chicken to equal thicknesses..
- Trim any fat or anything unsightly. Lightly oil chicken breasts..
- Clean, oil and high heat your grill. Preheat grill for 15 minutes..
- Grill chicken for 3 minutes on each side with your grill covered. Grill until you achieve a slight char..
- Turn heat to medium and grill breasts on indirect heat [away from direct flames] for 7 to 10 minutes. Depending upon the thickness of your chicken breasts. Continually flip and coat with BBQ Sauce. Get ready for your grill to look a complete disaster!.
- Shuck corn and clean off fibers. Add corn to a large pot and add enough water to cover them. Add 1 cup whole milk and 1 cube butter. Bring to a boil. Cover and boil for 7 to 10 minutes depending upon size. Watch closely as the milk addition WILL cause your pot to foam over..
- Allow chicken to rest for 5 minutes..
- Slice your BBQ chicken into strips..
- Pull your roast, shread with forks and drain. Reserve fluids for recipes later in the week..
- Place shreaded meat into a large bowl and mix in Sweet Baby Ray's BBQ Sauce to your liking. Or, leave it naked and allow your guests to drizzle BBQ sauce over their sandwiches..
- Grill or pan sear your buns with butter and a light sprinkle of garlic and onion powder..
- Crispy grilled garlic buns..
- Pictured below: Grilled BBQ Sliced Chicken on a grilled seasoned bun with pickles, red onions and tomatoes. To the right – BBQ Pulled Pork Sandwich on a grilled seasoned bun with red onions and chilled Cole Slaw. Both topped with additional Sweet Baby Ray's BBQ Sauce..
- Fine chop your BBQ Baked Bean vegetables and place in a sealed container with a dash of water. Microwave for 2 minutes to soften. Seal and let them sweat for 5 minutes..
- Mix everything together in the BBQ Baked Beans section. Cook your beans stove top or microwave until vegetables are softened. If you have the time – sauté your vegetables in a slight amount of oil until translucent. Then add all other ingredients..
- Pictured below: Copy Cat KFC Cole Slaw and BBQ Baked Beans..
- Braised and BBQ'd Pork Ribs..
- Pork Ribs with Baked Bean, Cole Slaw and Watermelon sides..
- Enjoy your Summer!.
Signature line of Sauces and award winning Joe whips up an incredible whole chicken in a ceramic pot. Don't miss this show which will have you. mike eds-bbq-
chicken-sauce nutrition facts and nutritional information. I had some leftover sauce so I decided to make make a chicken alfredo pizza yesterday. Mike grew up on the North Shore in Haleiwa, Hawaii. The coastline was overgrown with Kiawe trees.
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