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Before you jump to Super Easy Iced Matcha Latte recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are bad for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. Some foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Put together several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, in particular, are a terrific protein food source.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to super easy iced matcha latte recipe. You can cook super easy iced matcha latte using 6 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Super Easy Iced Matcha Latte:
- Use 1 cup of Milk about.
- You need 2-3 teaspoons of Matcha Powder *2 teaspoons for subtle Matcha flavour.
- You need A few of drops Vanilla Extract.
- Provide 1 tablespoon of Condensed Milk *OR as much as you like.
- Prepare 2-3 of Ice Cube.
- Provide of Ice-cream OR Whipped Cream *optional.
Instructions to make Super Easy Iced Matcha Latte:
- Just place all ingredients into a large glass, seal it with plastic wrap, secure with your hand, then shake it well until Matcha Powder is well dissolved..
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