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Before you jump to Low Calorie Matcha Latte For Dieters recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been trained to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you eat them, may better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Green tea is wonderful for moods. You just knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you are aware that green tea can help improve your mood as well!
See, you don’t need to consume all that junk food when you want to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to low calorie matcha latte for dieters recipe. To make low calorie matcha latte for dieters you only need 3 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Low Calorie Matcha Latte For Dieters:
- You need 200 ml of Soy milk (low-cal if possible).
- Get 2 tsp of Aoijiru (green vegetable juice powder) or matcha.
- Prepare 1 tsp of Calorie-free sweetener.
Steps to make Low Calorie Matcha Latte For Dieters:
- Put all the ingredients into a shaker and mix it well. Transfer the contents to a cup and microwave it for 1 minute 30 seconds..
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