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Before you jump to Kale Pineapple Mint Juice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are terrible for us and that we need to keep away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods could be super healthy and good for you. Some foods really do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are great for eating if you want to battle depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to kale pineapple mint juice recipe. To cook kale pineapple mint juice you need 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Kale Pineapple Mint Juice:
- Use 1 of Cucumber.
- Get 1 of Granny Smith apple.
- Get 3 of Kale leaves.
- Prepare 1 of Handful of mint.
- Take 1/2 of Lemon. No peel..
- Take 1 cup of Pineapple.
Steps to make Kale Pineapple Mint Juice:
- Wash and put in juicer.
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