Easiest Way to Prepare Delicious Beef and Veggie Bake

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Before you jump to Beef and Veggie Bake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are many things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to beef and veggie bake recipe. You can cook beef and veggie bake using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Beef and Veggie Bake:

1. Provide of water.
2. Use of Beef Bouillon.
3. Use of lbs lean trimmed boneless chuck steak.
4. Get of All Purpose seasoning.
5. Prepare of Garlic salt.
6. You need of all-purpose flour, white.
7. Provide of olive oil, extra virgin.
8. Get of pickling onions, diced.
9. Use of garlic, minced.
10. You need of medium carrots, diced.
11. Take of bell peppers, any color, diced.
12. Use of small gold potatoes, evenly cut to desired bitesize.
13. You need of Hunts Fire roasted diced tomatoes with garlic.
14. Get of Hunts Tomato Paste.
15. Use of rosemary, chopped.

Steps to make Beef and Veggie Bake:

1. heat water, dissolve beef bouillon and set aside ..
2. Preheat oven to 300 F.
3. Mix beef with all purpose seasoning and garlic salt. Add flour and mix until evenly coated..
4. Heat oil in oven safe pan. Fry beef until brown. Set aside. ..
5. Add onions and garlic to pan, cook and stir until onions are translucent..
6. Add remaining ingredients, broth and return beef to pot. Bring to a boil..
7. Bake for 2 hours, or until potatoes are tender..

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