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Before you jump to Matcha Green Tea Latte recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us believe that comfort foods are bad for us and that we need to keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be really nourishing and good for you. Several foods really do improve your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, are great for helping you combat depression. Just see to it that you do not toss the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolk in particular, are high in B vitamins. The B vitamin family can be great for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and be happy!

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to matcha green tea latte recipe. To cook matcha green tea latte you need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Matcha Green Tea Latte:

1. Prepare 1 1/2 tsp of matcha powder.
2. Provide 1/4 cup of hot water.
3. You need 1 cup of milk.
4. Get of Simple Syrup:.
5. You need 2 tbsp of sugar.
6. Take 2 tbsp of water.

Steps to make Matcha Green Tea Latte:

1. Completely dissolve sugar into hot water to create a simple syrup. Set aside..
2. Sift matcha powder and to it, add hot water. Whisk vigorously with a bamboo whisk until frothy. If you do not have a bamboo whisk, you may use a mason jar and shake vigorously until frothy..
3. Add simple syrup to the matcha concentrate..
4. Fill glass with ice cubes and add milk. Pour matcha on top of the milk, creating a two-tone layer. You may or may not put all the concentrate, adjust to your preference. Stir and enjoy..

I didn't know about it until, like, two months ago. It all started with an obsession with a local tea bar in St. Paul, where I'd order this thing called a Royal Tea Latte (I'm speaking in past tense as if this is something of days gone by, but in reality I'm stopping. Regular green tea is already touted as an antioxidant powerhouse, but matcha has even more benefits. Here's why: when you make other forms of green tea, you steep Otherwise, less expensive culinary matcha should do the trick.

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