Easiest Way to Prepare Tasty Caribbean patí (Costarrican dish)

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Caribbean patí (Costarrican dish)

Before you jump to Caribbean patí (Costarrican dish) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Make smart choices when shopping for groceries. When you make wise choices at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Fill your cupboards with wholesome foods. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. A good amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to caribbean patí (costarrican dish) recipe. To cook caribbean patí (costarrican dish) you only need 18 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Caribbean patí (Costarrican dish):

  1. Take of Dough.
  2. Take 3 cup of all purpose flour.
  3. Take 1/2 tsp of achiote paste.
  4. You need 1/2 cup of vegetable fat.
  5. You need 175 ml of beer.
  6. Provide 1 tsp of sugar.
  7. You need 1 tsp of salt.
  8. Provide 1/4 stick of margarine.
  9. Provide 1 1/2 tsp of baking powder.
  10. Take of For the filing.
  11. Provide 1/2 kg of ground beef.
  12. Provide 1/2 of onion.
  13. Prepare 1 of sweet pepper.
  14. Provide 1 of celery stalk.
  15. You need 1/2 head of garlic.
  16. Take 1 of sprig of thyme.
  17. You need 1/2 of french baguette.
  18. You need 1 of panamanian pepper (or red pepper).

Instructions to make Caribbean patí (Costarrican dish):

  1. Place the French baguette in a bowl and cover it with water. We want it to get completely soaked in water. Leave it aside for later use..
  2. In a large bowl, add the flour, margarine and vegetable fat. Mix with a beater using the dough hook..
  3. Keep beating and slowly add the baking powder, salt and sugar. Then add the beer and the achiote paste..
  4. To prepare the filing, chop in the food processor the onion, sweet and panamanian or red peppers, celery stalk, garlic and sprig of thyme. Add to the beef and mix well..
  5. Add salt to taste..
  6. Preheat oven to 350°F..
  7. Cover your working place with flour and knead the dough on it. Make sure your table is always covered with flour so the dough won't sick to it..
  8. Use a roller to make the dough as thin as you can without breaking it..
  9. Make circles on the dough. They should be around 7 to 10 cm..
  10. Fill them with the filling (about 1.5 tbsp per patí or as much as you can get in it) and close them like empanadas. Use a fork to secure the ends and make sure they are completely sealed..
  11. Place on a greased sheet and take to the oven. Bake for 8 minutes at 350°F and then broil for 5 minutes..
  12. Enjoy!.

When Gallo Pinto is served in the morning for breakfast, the meal will consist of mixed rice and beans, fried or scrambled eggs, sour cream, and tortillas. Classic Limón dishes include the famous rice-and-beans, a Caribbean take on gallo pinto. Here, it is cooked with large red beans, coconut milk, thyme and Panamanian peppers, and served with chicken in hot tomato or coconut sauce alongside patacones, twice-fried green plantains. Literally meaning "painted rooster," Gallo pinto is a favorite rice-and-beans concoction that is commonly considered the national dish of Costa Rica. Ticos (the friendly indigenous people of Costa Rica) usually eat it for breakfast, sometimes with scrambled or fried eggs, but it is an enjoyable food at any time of day.

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