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Before you jump to Sweet Potato Chorizo Hash recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Go up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to sweet potato chorizo hash recipe. You can cook sweet potato chorizo hash using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet Potato Chorizo Hash:
- Use 12 oz of chorizo.
- Take 3 of large sweet potatoes, skin on, diced into 1/4-1/2 inch cubes.
- Prepare 3 of large onion, halved and thinly sliced.
- Get 2 tbs of butter.
- Provide 2 1/2 tsp of salt, divided.
- Provide 3 tbs of olive oil.
- Get 1 1/2 tsp of paprika.
- You need 2 tsp of freshly chopped rosemary.
- Prepare Pinch of ground pepper.
- You need 4-8 of eggs.
Instructions to make Sweet Potato Chorizo Hash:
- Preheat oven to 450 degrees. Grease a baking sheet..
- Melt butter in a large skillet. Add onions and 1 tsp salt, sauté until soft and golden brown, about 10-15 minutes.
- In the meantime, in a large bowl add the diced potatoes, olive oil, 1 1/2 tsp salt, paprika, pinch of pepper and rosemary. When the onions are done, add to the potatoes and mix together.
- Pour the mixture on the greased sheet, and bake for 30-40 minutes, stirring a few times, until the potatoes are soft and browned.
- During the last ten minutes, cook the the chorizo in a pan until done.
- Once the potatoes are done, layer into a large pie pan, next layer in the the chorizo, and then using a measuring cup, create 4-8 vessels to crack the eggs into. Bake for 10-15 minutes at 425 degrees, until the eggs are cooked. Top with some pepper..
Cool and store mixture in airtight container for up to one week. Slide it into a hot Tester's Notes This sweet and spicy hash makes a full sheet pan of sweet potatoes, crispy crumbles of sausage, and eight or more tender eggs, so. Shred sweet potato in food processor, you'll only need half the sweet potato. Remove casing from chorizo and brown in a large pan with coconut oil. Then add white onion, red pepper, and shredded sweet potato.
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