Easiest Way to Make Delicious Healthy oat mugcake

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Healthy oat mugcake

Before you jump to Healthy oat mugcake recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Certainly Effect Your Health.

Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the various foods that you will get at all of those take out places. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. That is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

You have to remember your mother and father telling you to actually eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. Potassium is among the things that you will discover in various vegetables, not to mention they also contain many various vitamins and minerals you will additionally need. One of the vegetables that will provide you with the potassium you need is broccoli. You will additionally find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

If you decide that your health is important to you, you need to take these tips to heart. The pre packaged highly refined foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to healthy oat mugcake recipe. You can cook healthy oat mugcake using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Healthy oat mugcake:

  1. Use 2 tbsp of oat flour.
  2. Use 1/2 of banana.
  3. Provide 1 of egg.
  4. Prepare 2 tbsp of yogurt.
  5. Take 1 pinch of baking powder.

Instructions to make Healthy oat mugcake:

  1. Mash ½ banana, add 2 tablespoon yogurt, egg, oat flower and baking powder.
  2. Put into a mug and place to microwave for 4-5 minutes.
  3. Use some yogurt and the rest of the banana on top of your mugcake.

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