Easiest Way to Prepare Tasty Garlic Butter Smashed Sweet Potatoes

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Before you jump to Garlic Butter Smashed Sweet Potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.

Select water over other refreshments. Sipping a soda or cup of coffee every so often won’t hurt you too badly. Using them for your lone source of hydration, however, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is usually one of the keys to really reducing your weight and becoming really healthy.

There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about simply how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to garlic butter smashed sweet potatoes recipe. To cook garlic butter smashed sweet potatoes you only need 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Garlic Butter Smashed Sweet Potatoes:

1. Provide 4 of sweet potatoes.
2. Use 4 cloves of crushed garlic.
3. You need 1 tbs of chopped parsley.
4. Provide to taste of salt and blackpepper.
5. Provide 3 tbs of melted butter.
6. Use 2 tbs of parmesan cheese.

Steps to make Garlic Butter Smashed Sweet Potatoes:

1. Preheated your oven to 350 F and cut each potato into quarters or 1 1/2 inch per pieces. And roasted about 25 to 30 minutes or until tender.
2. Lay them on the baking tray with parchment papper or cooking spray. And mashed with fork gently not too much or they will end up breaking and mashed, just flatten a lil bit.
3. Mix together butter, garlic parsley and brush or pour it to potato. and sprinkle it wih salt and pepper and parmesan cheese. And broil it until they are golden brown and crispy about 15 minutes..

These incredible mashed sweet potatoes are mixed with herbs, butter and sour cream. No marshmallows or brown sugar in this mashed Add the garlic, and stir to combine. Remove from oven and turn oven broiler to medium. Using a fork, potato masher, or the flat bottom of a glass, smash potato slices. Roasted Smashed Potatoes smothered in garlic herb butter and Parmesan are one of the most delicious sides on the planet and SO easy!

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