Easy Recipe: Perfect Maple brown sugar sweet potatoes

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Before you jump to Maple brown sugar sweet potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are many things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also important. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to maple brown sugar sweet potatoes recipe. To cook maple brown sugar sweet potatoes you only need 5 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Maple brown sugar sweet potatoes:

1. Use 5 of sweet potatoes peeled and cubed.
2. Use 4 Tablespoons of butter diced.
3. Use 1/3 c of brown sugar.
4. You need 1/4 cup of maple syrup.
5. Use 3 Tablespoons of basalmic glaze.

Instructions to make Maple brown sugar sweet potatoes:

1. Combine all ingredients in casserole dish sprayed with cooking spray.
2. Bake for 45 min to 1 hour at 350 stirring occasionally (potatoes should be fork tender).

I love these sweet potatoes and considering the ingredients, it is probably best that I only devour them twice a year! Since Thanksgiving Day is really busy, it was great to make the Brown Sugar and Maple Sweet Potatoes the night before and reheat them the next day. I didn't realize until after I filmed the video that my mic wasn't plugged in. Sorry for the audio, but it will be fixed in the next video! Take sweet potatoes to the next level with this recipe for twice baked sweet potatoes with maple and walnut topping.

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