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Before you jump to Chicken with Onions and Potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Make smart decisions when shopping for groceries. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Your home should be filled with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your lifestyle choices. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to chicken with onions and potatoes recipe. To cook chicken with onions and potatoes you need 9 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Chicken with Onions and Potatoes:

1. Use 6 of chicken breasts.
2. Provide 1 of onion, chopped.
3. You need 5 large of Potatoes, sliced.
4. Provide 2 tsp of Minced Garlic.
5. Take 1 packages of Onion Soup Mix.
6. You need 2 cup of Water.
7. Prepare 1 of Salt and Pepper.
8. Provide 1 of Cooking Spray.
9. You need 1 of Foil.

Instructions to make Chicken with Onions and Potatoes:

1. Preheat The Oven To 450°F.
2. Spray A 9x13inch Baking Dish With Non-Stick Cooking Spray.
3. Prepare The Potatoes and Onions.
4. Place Potatoes, Onions and Minced Garlic in Baking Dish.
5. Clean Your Chicken.
6. Season Your Chicken With Salt and Pepper To Taste (Add anything additional that you like).
7. Place The Chicken On Top, Sprinkle Onion Soup Packet and Add the Water Over Top.
8. Cover With Tin Foil and Place In The Oven For 1 Hour and 20 mins.
9. Check Every 30 mins and enjoy.

Make the lemon-garlic sauce. chicken; potatoes; ginger; garlic; spring onions; Asian sauces – oyster sauce, light soy sauce and dark soy sauce; Chinese wine; sesame oil. Tips on chicken cuts and potato variety. Choose the mix of chicken cuts you like. Chicken, red onion, and potatoes are drizzled with olive oil and balsamic vinegar and baked until juicy and tender in this easy one-pan meal. In the meantime, peel and cut the potatoes and the onions into wedges.

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