How to Make Perfect Simple Side dishes: sweet potato ribbons with garlic spinach

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Simple Side dishes: sweet potato ribbons with garlic spinach

Before you jump to Simple Side dishes: sweet potato ribbons with garlic spinach recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.

Make smart decisions when grocery shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Fill your cupboards with nutritious foods. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to simple side dishes: sweet potato ribbons with garlic spinach recipe. You can cook simple side dishes: sweet potato ribbons with garlic spinach using 10 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Simple Side dishes: sweet potato ribbons with garlic spinach:

  1. Get of Sweet potato.
  2. Take 12 oz of sweet potato ribbons.
  3. Use 1/4 cup of honey.
  4. Take 4-5 tbsp of olive oil.
  5. Get of Salt and pepper.
  6. Get 2-3 tsp of Ground cinnamon.
  7. Take of Spinach:.
  8. Get 1 bag (6 oz) of baby spinach.
  9. Provide 4-6 cloves of garlic, coarsely chopped.
  10. Get of Salt and pepper.

Instructions to make Simple Side dishes: sweet potato ribbons with garlic spinach:

  1. Preheat oven to 425 F..
  2. Put the sweet potato ribbons in a big bowl. Add the honey, oil cinnamon, salt and pepper to the ribbons and mix well..
  3. Put a greased aluminum foil over a baking dish/pan ams add the ribbons to it..
  4. Place the baking dish/tray into the oven and bake for 35 minutes. You may want to check it every 10 minutes and stir a bit so that the top layer will not be overcooked while the lower layer is still undercooked. (Oven differs so you can adjust the cooking time depending on the texture you like.).
  5. While baking the ribbons, add oil to a large skillet over medium high heat..
  6. Add garlic to the skillet once the oil is heated..
  7. Cook for 2 minutes or until garlic starts to turn brown. Turn off heat..
  8. Add spinach to the skillet and remove from heat. Keep stirring until wilted..
  9. Season with salt and pepper (you can also add some lemon juice if there is some left)..
  10. Serve with your favourite entrees 😀 (they go well with fish, poultry, steak, etc).

Sweet potatoes are basically our dream side dish: They're hearty, flavorful and packed with vitamins, fiber and protein. Whether they're sliced into wedges or baked into a casserole, they're always on our menu. Hasselback Sweet Potatoes with Garlic Butter. Garlic, green onion, sesame oil, sesame seeds, shredded red pepper, soy sauce, spinach. Find healthy, delicious sweet potato side dish recipes including baked, mashed and roasted sweet potatoes, and sweet potato fries.

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