Easy Recipe: Delicious Wheat flour banana muffins

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Before you jump to Wheat flour banana muffins recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.

Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should never eat no matter what is the different foods that you will get at all of those fast food places. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In this article we’re going to be going over foods that you should be eating that can help you stay healthy.

You have to remember your parents telling you to ensure that you eat your vegetables, that is simply because this is extremely important for a healthy and balanced body. Potassium is among the things that you will find in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. You will find that one of the vegetables we are referring to is broccoli, which is packed with potassium. Spinach can also be something that you may wish to start eating more of as it contains a lot more vitamins and minerals when compared with other vegetables.

For those of you who want to begin living a more healthy life the tips above will be able to help you do that. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to wheat flour banana muffins recipe. To cook wheat flour banana muffins you need 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Wheat flour banana muffins:

1. Use of whole wheat flour.
2. Take of ripe bananas.
3. Prepare of sugar.
4. Prepare of oil.
5. Take of milk.
6. You need of baking powder.
7. Prepare of baking soda.
8. Provide of vinegar.
9. Take of vanilla ess.
10. You need of chocolate chips/ chopped walnuts (any one).

Instructions to make Wheat flour banana muffins:

1. Sieve together wheat flour,baking powder and baking soda…Mix and keep aside..
2. Add vinegar in milk and keep aside..
3. In a blender jar add chopped bananas and blend them to make a puree..
4. Now add milk,oil,sugar,and vanilla ess… And give it a spin..
5. Add this batter into wheat flour mix bowl and gently fold or whisk… Don't over fold or whisk…Batter should be thick..
6. Add chocolate chips / walnuts and mix gently.(I ve added chocolate chips).
7. Pour this batter into prepared muffins moulds or paper cup..And bake it in microwave for 30 min..On 180°. Convection mode…
8. Check by inserting toothpick..

Bonus, they are naturally sweetened with. White whole-wheat flour which lacks bran color. It also has a milder flavor and a softer texture. Banana cranberry muffins made with whole wheat flour and plenty of bananas are moist and easy to make. Try it baked as a loaf, too.

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