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Before you jump to Sweet Potato Casserole recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.
Water is the very best drinks out there. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. It will be, however, a bad idea to only drink soda or coffee. When you pick out water over other beverages you are helping your body stay very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is usually one of the keys to really reducing your weight and getting healthy.
There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to sweet potato casserole recipe. You can cook sweet potato casserole using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Sweet Potato Casserole:
- Take 4 lbs of sweet potatoes quarter.
- Get 1 cup of butter.
- Take 3/4 cups of brown sugar.
- Prepare to taste of Ground cinnamon.
- Use to taste of Ground nutmeg.
- You need of Marshmallows.
Instructions to make Sweet Potato Casserole:
- Preheat over 400. Peel potatoes and put in a large pot of water. Bring to boil cooking about 15 minutes, drain and cook..
- In a large mixing bowl add potatoes, butter, brown sugar, cinnamon and nutmeg. Mix till smooth. Pour in a baking dish and bake 15 minutes..
- Pour marshmallows on top and turn over to broil. Watch so marshmallow do not burn! Remove and enjoy!.
Here's how to make sure yours tastes amazing, plus our favorite recipes. Try this sweet and creamy side-dish highlighted with fall flavors, including Cinnamon oil. How to store Sweet Potato Casserole? Refrigerate the casserole in shallow airtight containers or resealable plastic bags, if kept in the baking dish, cover tightly with plastic food wrap. This sweet potato casserole is easy to make and topped with a crunchy pecan streusel.
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