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Before you jump to Salad-Style Chilled Peach Pasta recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. At times, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin you have, the better you are going to feel. Not just that but nuts, in particular, are a fantastic protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to salad-style chilled peach pasta recipe. To cook salad-style chilled peach pasta you need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Salad-Style Chilled Peach Pasta:
- Use 400 grams of Spaghetti (1.6 mm).
- Take 2 of Peaches.
- Provide of For the dressing:.
- You need 6 tbsp of ☆ Olive oil.
- Take 3 tbsp of ☆ Apple cider vinegar.
- Use 2 tsp of ☆ Ponzu.
- Prepare 1 dash of ☆ Mustard.
- Get 1 of ☆ Salt and black pepper.
- Prepare of For garnish:.
- Prepare 1 bunch of Mint leaves.
- Prepare 2 tbsp of Parmigiano Reggiano, finely chopped.
- You need 1 of Salt and black pepper.
Steps to make Salad-Style Chilled Peach Pasta:
- Mix the ☆ ingredients to make the dressing..
- Leaving some mint leaves aside for garnish, finely chop the rest. Also finely chop the Parmigiano Reggiano (cheese)..
- Cook the spaghetti for 30% longer than instructed on the package. For example, cook for 12 minutes if it calls for 9 minutes..
- Drain the spaghetti well, rinse under cold water to firm them up. Using your hands, mix the spaghetti with the dressing from Step 1..
- Peel the peaches and chop them up into bite-sized pieces..
- Dish up the pasta. Top with mint leaves and Parmigiano Reggiano, and season with salt and pepper. Place the peaches from Step 5 and the mint leaf on top to finish..
I swap spiralized summer squash for half the noodles. Chilled pea salad is exceptionally tasty as a side dish with summertime favorites, and is also a crowd pleaser potlucks, weddings or baby showers. Chilled pea salad is so fresh and tasty that it is a perfect compliment to a summer picnic. Guests love it when I bring this salad to potluck gatherings! Delicious peach, tomato & corn arugula pasta salad made with juicy ripe peaches, cherry tomatoes, feta and sweet corn.
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