Easiest Way to Cook Appetizing Rosemary Orange Chicken

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Before you jump to Rosemary Orange Chicken recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us have been taught to believe that comfort foods are bad and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. Several foods honestly do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not only that but nuts, particularly, are a great protein food source.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to rosemary orange chicken recipe. You can have rosemary orange chicken using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Rosemary Orange Chicken:

1. You need of brine.
2. Take of water.
3. Use of salt.
4. You need of brown sugar.
5. You need of Rosemary.
6. You need of whole black peppercorns.
7. Provide of oranges.
8. Provide of orange glaze.
9. Provide of of the brine set aside.
10. Provide of brown sugar.
11. Use of oranges.

Instructions to make Rosemary Orange Chicken:

1. Cut and squeeze 2 oranges into the water with the rest of the brine mix, then just leave the oranges in the brine. Bring to a boil, then let it cool (ice will help)..
2. Once the brine is cooled, add the chicken and let them sit for atleast a few hrs..
3. Time to make the glaze, take the rest of the brine, strain it, add the rest of the brown sugar and orange juice from the other 2 oranges. Reduce this mix by half in a small sauce pot..
4. Put the chicken on the grill or in the oven, at 400°F for about 20 25 mins. Baste/glaze the chicken when you turn it over and again when you take it out of the oven or off the grill..

Brush chicken with olive oil; sprinkle with seasoned salt and pepper. Add chicken pieces and turn to coat well. Orange and rosemary is still one of my favorite flavor combinations and it is so good with chicken! It's fifteen days to go until Christmas. Pat chicken dry and liberally salt and pepper the cavity.

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