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Before you jump to Fruit with Cream Cheese and Caramel Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Your mood can actually be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is packed full of an amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you become better. And now you know green tea can help improve your mood also!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to fruit with cream cheese and caramel sauce recipe. To make fruit with cream cheese and caramel sauce you only need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Fruit with Cream Cheese and Caramel Sauce:
- Get of For the caramel sauce.
- Prepare 100 ml of Granulated sugar.
- Take 1 of heaping tablespoon Water.
- Use 200 ml of Heavy cream.
- Take 80 grams of Cream cheese.
- Provide 1 of Banana.
- Use 1 of Apple.
- Provide 1 of Canned white peaches.
- Provide 1 of Lemon juice.
Steps to make Fruit with Cream Cheese and Caramel Sauce:
- Make the caramel sauce. Put the granulated sugar and water in a heatproof container, mix well and microwave for 4 minutes. Heat until it becomes browned to your liking. Add the room temperature cream a little at a time while mixing. (See https://cookpad.com/us/recipes/147522-5-minute-caramel-sauce.
- Tightly wrap the cream cheese in plastic wrap, and microwave for 30 to 40 seconds. Add the softened cream cheese to the Step 1 mixture, blend in a blender or food processor and chill..
- Cut the bananas and apples up into easy to eat pieces, and sprinkle with enough lemon juice to cover all the surfaces. Chill the fruit for a bit in the refrigerator, arrange on a plate with the canned peaches, and pour the cheese-caramel sauce from Step 2 over all..
Add vanilla and stir until well combined. Place in a serving dish and sprinkle with. The salted caramel sauce is completely optional, but you can make that ahead of time and just warm + drizzle when serving. Then layer it all into the bundt pan like we did with this pumpkin bundt cake. Make the caramel sauce per the recipe directions (I would have photos of the exact steps, but as anyone who has made caramel sauce from scratch Let the sauce cool for a few minutes while you assemble the sammiches.
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