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Before you jump to Chicken and potato stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.

Water is the best beverage out there. Soda and coffee, when ingested in moderation, aren’t that bad. Getting all of your hydration from them is a awful idea. Choosing water as opposed to other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Water is typically one of the keys to really slimming down and becoming really healthy.

There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your health levels. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to chicken and potato stew recipe. You can have chicken and potato stew using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Chicken and potato stew:

1. Take 1/2 of chicken breasts.
2. Provide 4 large of potatoes.
3. You need 1 of onion.
4. Use 2 large of carrots.
5. Get of green onions.
6. You need of sour cream.
7. You need of garlic.
8. You need of ground black pepper.
9. Provide of oil.
10. Provide of cumin.

Instructions to make Chicken and potato stew:

1. Cut chicken into small to medium cubes, season with oil, black pepper, and chopped garlic..
2. Fry the mix in a deep pan on a large fire until it is brownish. Stir regularly to avoid burning..
3. Cut onion in ring quarters, slice carrots. Add them with cumin to the pan, mix well. Cover with a lid, continue frying on a large fire regularly stirring..
4. Cut potatoes into medium to large cubes, add them to the pan. Pour water or broth a bit below of potato level, salt if needed. Mix well..
5. When water starts to boil, reduce fire, cover pan with a lid, and wait until potato is ready..
6. Serve with chopped green onions and sour cream. Have a good meal :).

Tuck the potatoes in between the chicken pieces. Add the remaining tablespoon of oil to the skillet and cook the garlic and onions, stirring and scraping the bottom of the pan. Add the water to deglaze the pan. Little Potato Company creamer potatoes and nutritious vegetables like carrots, celery, and mushrooms blended together with organic chicken broth and a bit of gluten-free flour creates a perfect, hearty, nourishing stew that will warm you to the bone with every little bite. Skin the chicken pieces (if desired) and place the parts in the pot.

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