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Before you jump to Creamy spinach recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some tips to be as healthy as possible.

When you go grocery shopping, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a minute: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your cupboards with wholesome foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to creamy spinach recipe. To cook creamy spinach you only need 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Creamy spinach:

1. You need of spinach leaves +/- 8.
2. Use of cream of mushroom dry powdered soup.
3. Prepare of handfull of chopped onions.
4. Provide of handfull of chopped ginger and garlic.
5. Get of a cup of milk.

Instructions to make Creamy spinach:

1. Boil or steam your spinach till cooked.
2. Once cooked leave on the side to cool.
3. In a pan fry your onion and garlic in very little cooking oil.
4. In a separate dish mix your powdered soup with the milk and stir till its all mixed.
5. Add your spinach to the mix and cook for another 5 min then INDULGE.
6. Add the soup mixture to the onions and stir till its a smooth consistancy.

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