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Before you jump to Prego Smoothie recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been taught to think that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you consume them, may better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Green tea is wonderful for moods. You were just anticipating to read that here, weren’t you? Green tea has been found to be chock-full of an amino acid known as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you drink green tea. And now you know green tea can help raise your mood too!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to prego smoothie recipe. You can have prego smoothie using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Prego Smoothie:
- Prepare of apple juice.
- Take of frozen strawberries, slices.
- You need of frozen sliced peaches.
- Prepare of frozen mango chunks.
- Get of vanilla extract.
- Get of granulated sugar.
- You need of each one whole banana, peeled.
Steps to make Prego Smoothie:
- Toss everything in a blender.
- Blend until smooth, stirring as needed (make sure that it is off when you stir).
This is a great smoothie consisting of fruit, fruit juice and ice. We enjoyed trying your basic smoothie recipe in different ways. The first time we made it with tropical fruits, papaya, mango, canned and. You can find out more details in this post. These dairy free smoothies are so easy to make and absolutely delicious.
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