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In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nourishing and good for you. Some foods actually do raise your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more of it in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a great protein food source.

As you can see, you don’t need to eat all that junk food when you want to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to mix fruit chat 🍎🍌🍍🍓🍑 recipe. To cook mix fruit chat 🍎🍌🍍🍓🍑 you only need 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Mix Fruit Chat 🍎🍌🍍🍓🍑:

1. You need of Apple chopped.
2. You need of Banana Chopped.
3. Provide of Peaches Chopped.
4. Provide of Strawberry cut in pieces.
5. Take of Pineapple chopped.
6. Prepare of Fruit Cocktail.
7. Provide of Boiled Macronies.

Steps to make Mix Fruit Chat 🍎🍌🍍🍓🍑:

1. Take a bowl and add all fruits,fruit cocktail,pineapple and macronies..
2. Mix it well with light hand and add in serving Bowl and serve it😋.

Thank you for being a valued fruit.com customer. We hope you and your loved ones stay safe and healthy. This emoji, just like all other fruit and vegetable related emoji, often appears in the context of healthy lifestyle, dieting, and various meals. Examples of 🍓 Strawberry Emoji using. DTIYS OPEN 🍑 on Instagram: "Corgi-shaped boba cups 🐶 which flavor would you like to try?💜 This was a simpler doodle inspired by some boba I had yesterday 😂". twitchquotes: 🍓 🍑 🍊 🍋 🍍 🍐 🍏 🐬 🐳 🍇 🍆 🐙 🌷 🐷 🍎 🍓 🍑 🍊 🍋 🍍 🍐 🍏 🐬 🐳 🍇 🍆 🐙 🌷 🐷 🍎 🍓 🍑 🍊 🍋 🍍 🍐 🍏 🐬 🐳 🍇 🍆 🐙 🌷 🐷 🍎 🍓 🍑 🍊 🍋 🍍 🍐 🍏 🐬 🐳 🍇 🍆 🐙 🌷 🐷 🍎 🍓 🍑.

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