Easy Recipe: Yummy 1 pan chicken with sweet potatoes & veggies

Easy Recipe: Yummy 1 pan chicken with sweet potatoes & veggies

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1 pan chicken with sweet potatoes & veggies

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Drink water, not alternative drinks. Having a soda or a cup of coffee every once in a while isn’t a horrible idea. Using them for your sole source of hydration, on the other hand, is dumb. Having water instead of other types of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight-loss and healthfulness.

There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a lot to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to 1 pan chicken with sweet potatoes & veggies recipe. To make 1 pan chicken with sweet potatoes & veggies you need 10 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare 1 pan chicken with sweet potatoes & veggies:

  1. Provide 1 of sweet potato peel & diced.
  2. Get 1/4 c of olive oil, divided.
  3. Prepare 4 cloves of garlic- finely chopped.
  4. You need 2 tbs of oregano, divided.
  5. Provide 2 tsp of basil, divided.
  6. Provide to taste of S&p.
  7. Take 2 lbs of boneless, skinless chicken breast- diced.
  8. Provide 1 of large head of broccoli.
  9. You need 1 of red onion, cut into wedges.
  10. Provide 1 of red pepper, cut into wedges.

Steps to make 1 pan chicken with sweet potatoes & veggies:

  1. Preheat oven to 400degrees. Line baking sheet with aluminum foil for easy clean up. Arrange sweet potatoes & drizzle with 1/2 of the olive oil, 1 crushed garlic clove, 1/2 tsp of oregano & basil. Toss to coat & cook 20 min. In mean time, cut chicken & veggies, set aside..
  2. Remove from oven & arrange chicken, broccoli, peppers, & onions around the sweet potatoes. Drizzle remaining olive oil, add remaining garlic, oregano & basil. Toss to combine. Sdd salt & pepper. Return to oven for 15-20 minutes. Turn ingredients about half way through. Make sure chicken is cooked all the way through..

Just toss chicken thighs, potatoes Just toss chicken thighs, potatoes and carrots in the baking dish with seasoning & bake! Chicken thighs are not the only meat you can make this one pan chicken and potato bake with. One-Pan Paprika Chicken with Potatoes and Tomatoes. This one-pan chicken dinner is made with potatoes, onions, garlic, cherry tomatoes, and an easy paprika sauce. Swap the baby potatoes for any other kind of potato or sweet potato, cut into bite-sized chunks.

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