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Before you jump to Strawberry meringue dessert recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us have been trained to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you consume them, could improve your mood. When you feel a little down and need an emotional boost, test out a few of these.
Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, in particular, are a terrific protein source.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to strawberry meringue dessert recipe. You can cook strawberry meringue dessert using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Strawberry meringue dessert:
- Use of Angel Delight strawberry flavour/any instant strawberry pudding.
- Get of vanilla&chocolate icecream.
- Take of M&Ms.
- Provide of 4 meringue nests.
Instructions to make Strawberry meringue dessert:
- Prepare the strawberry Angel Delight/pudding after instructions on package. Leave it to chill for 5 mins in the fridge..
- Spread the pudding evenly on the meringue nests and add some M&Ms on top if you want..
- Delicious served with a scoop of chocolate&vanilla icecream!.
See more ideas about Strawberry meringue, Meringue, Strawberry. This strawberry meringue roll is a sure crowd pleaser! Find healthy, delicious strawberry dessert recipes including strawberry shortcake. Healthier recipes, from the food and nutrition experts at EatingWell. An easy strawberry dessert recipe with a twist: try these strawberry desserts with a meringue lid on top, perfect to be served during a summer party.
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