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Before you jump to Stuffed yellow bell pepper recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. A number of foods actually do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Your mood could truly be helped by green tea. You knew green tea had to be included in this article, right? Green tea is rich in a particular amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will better your brain’s focus while also loosening up the rest of your body. You already knew that green tea helps you be healthier. Now you know that green tea helps you to lift your moods as well!

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to stuffed yellow bell pepper recipe. To make stuffed yellow bell pepper you only need 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Stuffed yellow bell pepper:

1. You need 1 of yellow bell pepper.
2. You need 500 g of lean beef mince.
3. Provide 1 of onion(finely chopped).
4. You need 1 of green pepper( finely chopped.
5. Prepare 1 of red pepper(finely chopped).
6. Take 1 of \4 canola oil.
7. You need 1 teaspoon of cumin.
8. Provide 1 teaspoon of ground coriander.
9. Use 1 of teaspooon paprika.
10. Prepare 1 teaspoon of mince garlic.
11. Get 1 of \2 teaspoon grated ginger.
12. You need Pinch of salt.

Instructions to make Stuffed yellow bell pepper:

1. Heat oil and fry onion and peppers,add garlic and ginger then add mince,spices and stir.
2. Add just a bit of water and cook on a medium heat.
3. Then rince yellow bell peppers and cut in the middle then remove the membranes,Stuffed the cooked mince, not all of it you can keep some for serving with a any starch of your choice.
4. Then add grated cheese and bake just for few minutes to melt the cheese and enjoy.

Stuffed Bell Peppers are a great way to enjoy summer's favorite veggie. These bell peppers are stuffed a delicious cheesy ground beef and rice mixture Red bell peppers are the mature version of the green bell pepper that grows on the bell pepper plant. Yellow and orange bell peppers fall in. Trova immagini stock HD a tema Stuffed Yellow Bell Pepper Rice Zucchini e milioni di altre foto, illustrazioni e contenuti vettoriali stock royalty free nella vasta raccolta di Shutterstock. Stuffed yellow bell pepper with rice, zucchini and cheese.

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