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Before you jump to Stuffed bell peppers recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Most of us think that comfort foods are not good for us and that we ought to avoid them. Often, if your comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that, when you eat them, may better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Grains can be good for overcoming a bad mood. Barley, millet, quinoa, etc are terrific at helping you feel happier. These foods fill you up better and that can help you with your moods too. It’s not difficult to feel low when you are starving! The reason these grains are so great for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to stuffed bell peppers recipe. To cook stuffed bell peppers you only need 13 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Stuffed bell peppers:

1. Get 1 of onion chopped.
2. Provide 1 of red bell pepper.
3. Use 1 of green bell pepper.
4. Provide 1 of yellow bell pepper.
5. Provide 1 of carrot chopped.
6. Use 2 of green chilli chopped.
7. Use 1 of medium tomato chopped.
8. Get 3 of eggs.
9. Prepare 1/4 tsp of black pepper powder.
10. Provide 2 tbsp of coriander leaves chopped.
11. Take 3-4 tbsp of all purpose flour.
12. Provide To taste of Salt.
13. Take As needed of Oil.

Instructions to make Stuffed bell peppers:

1. Cut all the bell peppers into ring shape. And chop rest of the bell peppers..
2. In a bowl take three eggs. Add chopped onion, chopped bell peppers, chopped carrot, chopped tomatoes and chopped coriander leaves. Now add salt, black pepper, green chillies and mix well..
3. Now add 3-4 tbsp of all purpose flour and mix it. The batter should have thick consistency..
4. Take a frying pan add some oil in it. Put the bell pepper rings. Pour the egg mixture inside the bell peppers..
5. Cook on a low flame for five minutes. Flip carefully and fry the other side also..
6. Now the bell peppers are ready to serve..

For these mouthwatering Stuffed bell peppers, I decided to make them into rings, which makes it easier and quicker to make. Bell peppers provide a very nice vibrant color to any dish. These easy Stuffed Bell Peppers are a hearty but healthy comfort food from my childhood that is family approved and can be made ahead for an easy weeknight meal. Stuffed bell peppers with rice, ground beef or turkey, tomato sauce and seasonings. These easy stuffed peppers are a delicious dinner that you can make ahead.

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