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Before you jump to Smothered Steak recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.

When you go to the grocery store, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Make sure that what you already have is nutritious. This way—even if you pick out something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don’t overlook that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to smothered steak recipe. To make smothered steak you need 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Smothered Steak:

1. Provide of round or chuck steak.
2. Take of flour.
3. Get of salt.
4. Get of black pepper.
5. Use of Sauce.
6. Use of diced tomatoes.
7. Prepare of sliced mushrooms.
8. Provide of green beans.
9. Take of diced green onions.
10. Use of diced onion.
11. You need of minced garlic.
12. Provide of beef broth.
13. Get of soy sauce.

Steps to make Smothered Steak:

1. Slice steak into thick strips or cubes.
2. Toss steak in flour and salt and pepper mixture, coating the meat.
3. Place meat into crock pot.
4. Combine sauce ingredients in a large bowl.
5. Pour sauce over steak in crock pot.
6. Cook on low for 7-8 hours, or high for 4-5 hours.
7. Serve over rice or egg noodles.

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