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Before you jump to Mango Tango Smoothie (Dairy Free) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we should stay away from them. Often, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. A number of foods actually do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be actually great at fighting back depression. Just see to it that you don’t throw away the egg yolk. When you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming some eggs to jolly up!
See, you don’t need to eat all that junk food when you want to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to mango tango smoothie (dairy free) recipe. To make mango tango smoothie (dairy free) you need 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Mango Tango Smoothie (Dairy Free):
- Take 2 cup of Frozen Mangos.
- Take 1 cup of Frozen Peaches.
- Take 4 of Frozen Stawberries.
- Prepare 2 1/2 cup of Apple Juice.
Steps to make Mango Tango Smoothie (Dairy Free):
- Blend all ingredients in a blender until smooth..
- You can add more fruit or apple juice if you would like just make sure that you have enough apple juice to blend the fruit together..
This superpower dairy-free lassi has sneaky anti-inflammatory ingredients, healthy omegas, probiotics and a delicious fresh fruit blend. It's a thick drink by nature, but I like my dairy-free lassi to be on the spoonable side, more like a cool and creamy shake. That said, if you would prefer more of a drinkable. This mango pudding is simply the best. And it's also one of the easiest to put together.
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