Easy Recipe: Yummy Macrobiotic Cocoa & Banana Muffin

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Macrobiotic Cocoa & Banana Muffin

Before you jump to Macrobiotic Cocoa & Banana Muffin recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Are Going To Effect Your Health.

The one thing that some of you may already recognize is that by ingesting the right foods can have a huge effect on your health. Something that you should never eat no matter what is the varied foods that you will find at all of those fast food places. These kinds of foods are filled with bad fat and also have very little nutritional value. This is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Furthermore when it comes to having a dessert after your meals you should think about having various citrus fruits. All of the nutrition in citrus fruit, including vitamin C, are in addition necessary for looking after your health. One thing you may want to try for one of your desserts is to mix coconut with orange sections and top the combination off with a teaspoon of honey.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to macrobiotic cocoa & banana muffin recipe. You can cook macrobiotic cocoa & banana muffin using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Macrobiotic Cocoa & Banana Muffin:

  1. Take of Banana (preferably ripened and organic).
  2. You need of Wheat flour.
  3. Take of *Whole wheat flour.
  4. You need of *Beet sugar.
  5. Provide of *Salt.
  6. Provide of and 1/2 teaspoon * Baking powder (aluminium-free).
  7. Get of *Cocoa powder.
  8. Provide of Canola oil.
  9. Use of Oatmeal (optional).
  10. Use of Unflavored soy milk.

Instructions to make Macrobiotic Cocoa & Banana Muffin:

  1. Preheat the oven to 180°C. Mash 200 g of the banana and slice the remaining banana into 12 rounds..
  2. Combine the ingredients marked with * in a food processor together with the canola oil and blend until it becomes crumbly. If you're not in a hurry, feel free to sift the ingredients in..
  3. Transfer the mixture from Step 2 into a bowl and mix in the oatmeal. Finally add the soy milk and mashed banana and mix gently..
  4. Line the muffin tins with glassine paper cases and pour in the mixture. Top with the banana slices and bake for 30 minutes..

Is the Macrobiotic Diet an effective weight loss plan? Macrobiotics, with its brown rice, beans, sea vegetables, and Asian yin-yang philosophy of finding balance in life for health and vitality, was the. The cocoa bean or simply cocoa (/ˈkoʊ.koʊ/), which is also called the cacao bean or cacao (/kəˈkaʊ/), is the dried and fully fermented seed of Theobroma cacao, from which cocoa solids. Macrobiotic healthy food: balls from ground wheat sprouts with sesame, pumpkin seeds, cocoa and chocolate sprinkles; sprouted grains in wooden spoon and sack on kitchen table. The macrobiotic diet first appeared around the end of the last century, when a Japanese army doctor (Sagen Ishizuka) established a theory of nutrition and medicine based on the traditional Oriental diet.

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