Recipe: Appetizing Chicken with Sweet Potato

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Chicken with Sweet Potato

Before you jump to Chicken with Sweet Potato recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Within the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more eco-friendly we won’t be able to fix the problems of the environment. These kinds of changes need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going much more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not working as economically as they should. If you’re in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. Always keeping the temperature of the fridge at 37F, along with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can certainly cut down how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. It is pretty straightforward to live green, after all. It’s related to being sensible, more often than not.

We hope you got benefit from reading it, now let’s go back to chicken with sweet potato recipe. To cook chicken with sweet potato you only need 17 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Chicken with Sweet Potato:

  1. Prepare of rub———-.
  2. Get 1 tablespoon of salt.
  3. Use 1 teaspoon of sandlewood.
  4. You need 1 tablespoon of saffron flowers.
  5. Provide 1 teaspoon of ground ginger.
  6. Prepare 1/8 teaspoon of Ground nutmeg.
  7. Use 1 teaspoon of granulated garlic powder.
  8. Prepare 1 tablespoon of orange blossom honey.
  9. Use 1 tablespoon of ground paprika.
  10. Take 1 teaspoon of summer savory.
  11. Use of Chicken and Potatoes ————-.
  12. Get 4-1/2 pound of chicken leg quarters 4 leg quarter.
  13. Take 3 of sweet potatoes.
  14. Get 2 tablespoons of butter.
  15. Provide 1/2 teaspoon of salt.
  16. Provide 1/2 teaspoon of ground black pepper.
  17. You need 1/4 cup of extra Virgin olive oil.

Instructions to make Chicken with Sweet Potato:

  1. Preheat oven 400 degrees Fahrenheit.
  2. Add spices to a bowl.
  3. Separate the quarters legs from the things..
  4. Add honey to the spices and mix. Add chicken to a plastic bag with the spices and shake and coat the chicken..
  5. Add to an oven safe dish with lid..
  6. Peel and dice the sweet potatoes.
  7. Add salt and pepper.
  8. Pour over the chicken and add butter. Drizzle with olive oil.
  9. Roast in oven for an hour.

Tips for Making Sheet Pan Chicken and Sweet Potatoes. Feel free to add other veggies like carrots, zucchini, yellow squash, broccoli, green beans, bell peppers, sugar snap peas, or whatever you have on hand and enjoy. To prepare the Chicken Curry With Sweet Potatoes recipe, firstly wash the chicken pieces thoroughly. Peel of the potatoes and dice them. To marinate the chicken, in a mixing bowl, combine the chicken and potatoes cubes along with yogurt, salt, turmeric powder and red chilli powder.

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