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Before you jump to Apple stuffed beignets recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.

Grains can be good for driving away a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These grains fill you up better and that can help elevate your moods too. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains elevate your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to apple stuffed beignets recipe. To make apple stuffed beignets you only need 8 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Apple stuffed beignets:

1. Take 2 tablespoons of unsalted butter.
2. Prepare 455 g of peaches (or fruit of choice), chopped.
3. Get 75 g (1/3 cup) of brown sugar.
4. You need 1/2 tablespoon of cinnamon.
5. Provide 1 teaspoon of all-purpose flour.
6. Take 1/4 teaspoon of nutmeg.
7. You need 905 g of pizza dough.
8. Use of Oil, for frying.

Instructions to make Apple stuffed beignets:

1. Add the butter and fruit of choice to a pan over medium-low heat and cook until the butter has melted..
2. In a small bowl mix together brown sugar, cinnamon, 1 tablespoon flour, and nutmeg. Sprinkle the sugar mixture over the fruit. Mix to combine and stir 5-10 min until the mixture starts to thicken. Remove from heat and set aside to cool..
3. On a floured surface, roll out the pizza dough to 6-mm thick. Cut the dough into rectangles..
4. Spoon 1 tablespoon of the filling. Onto a cut piece of dough. Fold the cut piece of dough lengthwise and crimp the edges so the filling is well sealed. Repeat with remaining dough and filling..
5. Heat oil in a large pot to 180 degrees Celsius..
6. Working in batches fry beignets for 3-4 minutes each, flipping halfway, until puffy and golden brown..
7. Transfer the beignets to a paper towel lined plate or wired rack to drain..
8. Dust with powdered sugar..
9. Enjoy!.

The only way to eat an apple a day, really. Apple beignets with cinnamon & cardamom sugar. Crispy sweet fritters generously stuffed with apple. -@denisekortlever. Place apple slices in a bowl. Baked Beignets Recipe – Classic French Quarter Donut Made Healthier.

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