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Before you jump to Easy apple peach crisp recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been taught to think that comfort foods are terrible and to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, can improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more you have of it, the happier you will feel. Nuts, along with improving your mood, can be a great protein source.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to easy apple peach crisp recipe. To cook easy apple peach crisp you only need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Easy apple peach crisp:

1. You need of Topping: 2 cups oatmeal instant cook.
2. Prepare 1/2 cup of flour.
3. Prepare 1/2 cup of brown sugar.
4. Use 1/4-1/2 cup of melted butter.
5. Get of For the filling:.
6. Provide 5 of large apples I used green and red apples peeled and sliced thin.
7. Use 2 bags of frozen peaches.
8. Use 1 teaspoon of cinnamon.
9. Use 1/2 cup of brown sugar.

Instructions to make Easy apple peach crisp:

1. Preheat oven to 350. Slice apples and thaw frozen peaching and mix with remaining filling ingredients and pour into a buttered 13×9 inch baking pan.
2. Mix the topping ingredients and pour over it..
3. Bake uncovered 30-40 minutes.
4. Serve with vanilla ice cream if you wish. Any fruit can pair with the apples if you don’t like peaches or you can do just apples and double up on the apple count..

Apple Crisp – This is hands down the best Apple Crisp I've had! Trust me, this apple crisp will be the highlight of any meal! I mean if I had it my way this would be the main meal :). This is the easiest of the apple desserts. Just bake sliced tart apples topped with a streusel oat topping, with This apple crisp recipe comes from my friend Sue Jackson of Littleton, Massachusetts.

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