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Before you jump to Garlic Butter Chicken & Potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.
When you go to the grocery store, be sensible about it. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Make sure that what you already have is healthy. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to garlic butter chicken & potatoes recipe. You can have garlic butter chicken & potatoes using 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Garlic Butter Chicken & Potatoes:
- Get 1025 g of Chicken Breast.
- Get 1025 g of Yellow Potatoes.
- Get 3/4 cup of Soya Sauce (Reduced Sodium).
- Provide 3 Tb of Canola Oil.
- Provide 1 Tb of Hot Sauce.
- Get 3 Tb of Salted Butter.
- Provide 5 tsp of Garlic Puree.
- Get 1 tsp of Chili Pepper Flakes.
- Take 1.5 tsp of Oregano.
- Provide 1.5 tsp of Rosemary.
- Provide 1.5 tsp of Thyme.
- Provide of Salt.
- Use of Fresh Cracked Pepper.
Steps to make Garlic Butter Chicken & Potatoes:
- In a large bowl, combine chicken strips with soy sauce, 1.5 Tb canola oil, pepper, and hot sauce. Set aside to marinate..
- Parboil potatoes in boiling salted water for 8 minutes..
- In a large skillet over medium-high heat, mix 1.5 Tb canola oil and 1.5 Tb butter..
- When butter is melted, add potatoes. Cook for about 4 minutes, stir and cook an additional 4-5 minutes until potatoes are golden and fork tender. Transfer to a plate and set aside..
- Keep skillet over medium heat. Add remaining 1.5 Tb butter, garlic, red chili pepper flakes, and fresh herbs. Lay chicken strips in one layer. Cook on each side for 2-3 minutes, until browned..
- Add potatoes to pan and heat through. Pour marinade over potatoes and stir in with chicken..
- Remove from heat and serve..
This garlic butter chicken is perfect for a quick and easy midweek dinner. PLUS, I've got a sneaky suspicion you might have most of the ingredients on hand already 😏 Follow me… First salt and pepper both sides of the chicken breasts and place in casserole dish. Grab a skillet and melt the butter. Then add the garlic and cook until fragrant about one minute. Move the skillet off the heat and let the butter mixture cool for a few minutes.
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