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Before you jump to Bell Pepper stuffed noodles recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been taught to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually terrific at beating back depression. Just make sure that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming a few eggs to cheer up!
You can see, you don’t need junk food or foods that are terrible for you to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to bell pepper stuffed noodles recipe. You can have bell pepper stuffed noodles using 18 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Bell Pepper stuffed noodles:
- You need 1 pack of noodles (serving size 2).
- Get 2 tbsp of olive oil or any vegetable oil.
- Use 1 of chopped onion (medium).
- Provide 1 of chopped bell pepper (any colour).
- Take 4-5 of florets Brocolli (chop finely).
- Get 1 of chopped carrot (medium).
- Provide As required of You can add cabbage,spring onion as per availability and taste.
- Use 2-3 of garlic cloves.
- Prepare 1-2 of green chillies.
- Use 1/2 inch of ginger grated.
- Use 1/4 tbsp of vinegar.
- Take 1/4 tbsp of soya sauce.
- Get 1/2 tbsp of red chilli sauce.
- Use 1 tbsp of tomato sauce.
- Prepare 1 tbsp of schezwan sauce.
- Take of *i used all chings sauce.
- You need As per taste of Salt,chilli flakes and black pepper.
- Prepare 2 of bell peppers for serving.
Steps to make Bell Pepper stuffed noodles:
- Slice whole bell pepper into 2 parts and put in water on stove for 4-5 mins until bell pepper softens (but not too much). Boil noodles but not too much.Drain excess water,apply oil and keep it aside. Take a pan,add oil and keep the flame medium high (chinese taste best if cooked on high flame) Add ginger,garlic and saute them until raw smell goes away. Add onion and green chilli.Cook them until onion is half cooked..
- Add remaining chopped veggies and cover the pan with lid for 2-3 mins.Stir veggies in between if required. Now add soya sauce,red chilli sauce,tomato sauce,schezwan sauce and mix it well. Add salt,black pepper, chilli flakes and vinegar. At the end add boiled noodles. Mix it well and turn off the flame. Noodles are ready to serve in bell pepper cups..
- Additional Tip: If you have oven,you can bake the bell pepper for 10-15 min after serving noodles..
The vibrant colors of this dish will pull you in, but the flavors will make you stay. If making stuffed bell peppers intimidates you because you are afraid of cutting the bell pepper wrong, fear not! There are two ways to pull it off without a hitch Bell peppers provide a very nice vibrant color to any dish. Stuffed bell peppers are delicious and can be served as appetizers or as a side dish. Stuffed the bell peppers and slice them in half inch thick, use sharp knife.
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