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Before you jump to Baked sweet potato fries recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Drink water, not alternative beverages. Soda and coffee, when used in small amounts, aren’t that bad. Getting all your hydration from them is a terrible idea. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend exclusively on water ingestion.

There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your healthfulness. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to baked sweet potato fries recipe. To make baked sweet potato fries you only need 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Baked sweet potato fries:

1. Use 4 of large sweet potatoes-try to get long and straight ones.
2. Take 1 tablespoon of high heat oil, like peanut oil.
3. Provide 1 tablespoon of salt, onion powder, garlic powder.
4. Take 1/2 tablespoon of black pepper, chili powder, paprika.
5. You need of Olive oil to coat.

Instructions to make Baked sweet potato fries:

1. Peel and sliced your potatoes into 1/2 " wide matchsticks..
2. Preheat oven to 450 and liberally oil a large sheet pan with peanut oil.
3. Toss potatoes in olive oil and season liberally.
4. Spread out on prepared pan. Do not crowd or they will just steam..
5. Cook on top rack 20-25 minutes turning twice throughout cook time.
6. Allow to cool 5 minutes before serving.. it helps crispen them more.

These sweet potato fries are delicious served as an appetizer, side dish, or snack. And also naturally gluten-free, vegan and vegetarian. How about a clean eating, healthy recipe for Baked Sweet Potato Fries!? They're simple, delicious, and super nutritious! Making baked sweet potato fries isn't quite as simple as cutting up sweet potatoes and then baking them, but it's pretty close!

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