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Before you jump to Unstuffed Cabbage and Beef recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been taught to think that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really healthy and good for you. Some foods actually do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Eggs, believe it or not, are terrific for helping you combat depression. You must make sure, however, that what you make includes the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat a few eggs to cheer up!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to unstuffed cabbage and beef recipe. You can cook unstuffed cabbage and beef using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Unstuffed Cabbage and Beef:

1. Use 1 T of EVOO.
2. Provide 1 lb of ground beef.
3. Take 1 of small onion, chopped.
4. Use 1 can (14 1/2 oz) of crushed tomatoes.
5. Take 1/2 tsp of sea salt.
6. Provide 1/2 tsp of ground black pepper.
7. Take 1 of small head green cabbage, chopped (16 oz).
8. Take 3/4 c of water.
9. Provide 1/2 c of heavy whipping cream.

Steps to make Unstuffed Cabbage and Beef:

1. In large pot, heat oil. Brown beef and onions until beef is no longer pink and onions are translucent..
2. Stir in tomatoes, salt and pepper. Add coleslaw and water and mix well. Reduce heat, cover and simmer 20 min. or until cabbage is done..
3. Remove from heat and stir in sour cream if using. Taste for seasoning and add salt and pepper if desired..

Let the cabbage cook down until it's nice and tender. These unstuffed cabbage rolls are ready to eat. It was called unstuffed cabbage rolls in the book but we call it just "Cabbage Roll Casserole". It is just like a deconstructed cabbage roll. All the great flavor without the work.

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