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Before you jump to Apple Cobbler Oatmeal recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible because these foods are rich in magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more serotonin you have, the better you will feel. Not just that, nuts, particularly, are a fantastic source of protein.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to apple cobbler oatmeal recipe. You can have apple cobbler oatmeal using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Apple Cobbler Oatmeal:

1. Provide 2 cups of rolled oats/mix multigrain.
2. You need 3 of water.
3. Prepare Pinch of salt.
4. You need Pinch of nutmeg.
5. Prepare 2 tsp of cinnamon powder.
6. Prepare 3-4 tbsp of brown sugar.
7. Use 2 of apple sliced.
8. Get 1/4 cup of chopped pecans optional.
9. Take 1/4 cup of nuts for garnish.

Instructions to make Apple Cobbler Oatmeal:

1. In a large sauce pan over medium heat add water and salt..
2. Bring to a boil add oats, cinnamon and nutmeg and stir to combine..
3. Cook for 4 minutes or until oatmeal thicknes..
4. Add apple and brown sugar and cook one minute. Serve immediately..
5. Garnish with nuts and fruits..

That said, the warmed leftovers make a quick and easy dessert during the week, and like pie. Granny Smith apples are layered with a buttery cobbler producing a deliciously moist apple cobbler-crumble for any day of the week. This old-fashioned Apple Cobbler is one of my FAVORITE fall desserts. It's made with fresh apples in a cinnamon sauce, with a delicious cake-like topping. Apple Cobbler Oatmeal. without a drop of added sugar!

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