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Before you jump to Unstuffed Cabbage and Beef recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us think that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are terrific for helping you fight depression. You should be sure, though, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can really help you boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a few eggs to cheer up!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to unstuffed cabbage and beef recipe. You can have unstuffed cabbage and beef using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Unstuffed Cabbage and Beef:
- Provide 1 T of EVOO.
- Take 1 lb of ground beef.
- Prepare 1 of small onion, chopped.
- Prepare 1 can (14 1/2 oz) of crushed tomatoes.
- Get 1/2 tsp of sea salt.
- You need 1/2 tsp of ground black pepper.
- Provide 1 of small head green cabbage, chopped (16 oz).
- Take 3/4 c of water.
- Provide 1/2 c of heavy whipping cream.
Steps to make Unstuffed Cabbage and Beef:
- In large pot, heat oil. Brown beef and onions until beef is no longer pink and onions are translucent..
- Stir in tomatoes, salt and pepper. Add coleslaw and water and mix well. Reduce heat, cover and simmer 20 min. or until cabbage is done..
- Remove from heat and stir in sour cream if using. Taste for seasoning and add salt and pepper if desired..
Let the cabbage cook down until it's nice and tender. These unstuffed cabbage rolls are ready to eat. It was called unstuffed cabbage rolls in the book but we call it just "Cabbage Roll Casserole". It is just like a deconstructed cabbage roll. All the great flavor without the work.
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