Recipe: Delicious Baked Sweet Potatoes and Watermelon Green Salad

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Baked Sweet Potatoes and Watermelon Green Salad

Before you jump to Baked Sweet Potatoes and Watermelon Green Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.

Make smart choices when shopping for groceries. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Fill your cabinets with healthy foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to baked sweet potatoes and watermelon green salad recipe. You can cook baked sweet potatoes and watermelon green salad using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Baked Sweet Potatoes and Watermelon Green Salad:

  1. Prepare 1 of large sweet potatoes (yam).
  2. You need of Green salad (I used prepackaged salad).
  3. Get of Chopped watermelon.
  4. Get of Tangerine (optional).
  5. Prepare of Salad topper(optional).
  6. Get of For the dressing:.
  7. Take 1 of apple.
  8. Prepare of Lemon juice.
  9. Provide of Chilli flakes (optional).
  10. Provide of Salt and pepper.

Steps to make Baked Sweet Potatoes and Watermelon Green Salad:

  1. First wash and dry up the sweet potatoes. Cut it into half. Then sprinkle with salt, pepper, and dry parsley (optional). Add a little oil then mix well. Place them on the baking pan/baking sheet, and baked at 400F for 15-20 minutes until it cooked..
  2. While you baked the sweet potatoes, let’s make the salad dressing. Wash and chopped the apple and blend it (I use a blander) then strain it. Add lemon juice, sprinkle salt, pepper, and chilli flakes if you like to. Mixed well..
  3. Now in a large bowl combine together the salad and watermelon along with the salad dressing..
  4. Serve the salad along with the baked sweet potatoes. I like to sprinkled salad topper (as a topping) on mine. You can do the same way as I do or any nuts it works well too. Enjoy!!.
  5. HappyCooking❤️.

To make it, I roasted it at the same time as the tofu, simply sprinkled with a little salt and pepper, no oil Mixed salad greens, kale, swiss chard, collard greens or spinach is perfect. If you plan on making this for food prep, I'd suggest using a sturdier. Our easy vegetarian salads include caesar salad recipes, potato salads and green salads. Sweet, crunchy, creamy and zingy – this vibrant salad is an explosion of flavours and textures. Thai-style peanut noodle salad with herbs and watermelon.

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